Flavorful Teriyaki Salmon Bowls: 2 servings
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Enjoy a healthy and flavorful Teriyaki Salmon Bowl, perfect for a quick and satisfying meal.
- Author: Stella Harper
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 2 servings
- Category: Main Course
- Method: Baking and Stir-frying
- Cuisine: Asian-inspired
- Diet: Vegetarian
- 1 lb salmon fillet
- 1/4 cup soy sauce
- 2 tablespoons honey
- 1 tablespoon rice vinegar
- 1 teaspoon grated fresh ginger
- 1 clove garlic, minced
- 1 tablespoon sesame oil
- 2 cups cooked rice
- 1 cup steamed broccoli florets
- 1/2 cup shredded carrots
- 1/4 cup thinly sliced green onions
- 1 tablespoon sesame seeds
- Preheat oven to 400°F (200°C).
- In a small bowl, whisk together soy sauce, honey, rice vinegar, ginger, and garlic.
- Place salmon fillet on a baking sheet lined with parchment paper.
- Brush half of the teriyaki sauce over the salmon.
- Bake for 12-15 minutes, or until salmon is cooked through and flakes easily with a fork.
- While salmon is baking, heat sesame oil in a skillet over medium heat.
- Add cooked rice, broccoli, and carrots to the skillet. Stir-fry for 3-5 minutes until heated through.
- Remove salmon from oven and brush with the remaining teriyaki sauce.
- Divide the rice and vegetable mixture among two bowls.
- Top each bowl with a salmon fillet.
- Garnish with green onions and sesame seeds.
Notes
- For a spicier kick, add a pinch of red pepper flakes to the teriyaki sauce.
- Feel free to add other vegetables like snap peas or bell peppers.
- You can use brown rice or quinoa instead of white rice.
Nutrition
- Serving Size: 1 bowl
- Calories: Approximately 550
- Sugar: Approximately 15g
- Sodium: Approximately 800mg
- Fat: Approximately 25g
- Saturated Fat: Approximately 5g
- Unsaturated Fat: Approximately 20g
- Trans Fat: 0g
- Carbohydrates: Approximately 50g
- Fiber: Approximately 5g
- Protein: Approximately 30g
- Cholesterol: Approximately 100mg