Amazing Egg Muffin Cups: 6 Easy Wins
Start your day with these easy and delicious egg muffin cups, perfect for busy mornings. They are a convenient grab-and-go option that will fuel your day with flavor and energy.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 muffin cups
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 6 large eggs
- 1/4 cup milk
- Salt to taste
- Black pepper to taste
- Optional: cooked vegetables, cheese, or cooked meat
Instructions
- Preheat your oven to 350°F (175°C).
- Grease a muffin tin or use silicone muffin liners.
- In a bowl, whisk together the eggs, milk, salt, and pepper until well combined.
- If using, stir in your desired fillings like chopped vegetables, cheese, or cooked meat.
- Pour the egg mixture evenly into the prepared muffin cups, filling each about two-thirds full.
- Bake for 15-20 minutes, or until the egg muffins are set and lightly golden.
- Let them cool slightly in the tin before removing.
Notes
- These egg muffins can be made ahead of time and stored in the refrigerator for up to 3 days.
- Reheat them in the microwave or oven for a quick breakfast.
- Customize with your favorite ingredients for endless flavor combinations.
Nutrition
- Serving Size: 1 muffin cup
- Calories: 70
- Sugar: 1g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 1.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 6g
- Cholesterol: 150mg
Find it online: https://hungryhearld.com/egg-muffin-cups-easy-grab-go/