Creamed Chipped Beef on Toast (S.O.S.)
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A quick and comforting recipe for chipped beef in a simple white gravy served over toast, often called S.O.S.
- Author: Owen Harper
- Prep Time: 5 min
- Cook Time: 15 min
- Total Time: 20 min
- Yield: 4 servings
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Low Fat
- 4 tablespoons butter
- 4 tablespoons all-purpose flour
- 2 cups milk
- 1 cup dried chipped beef, chopped
- 1/4 teaspoon black pepper
- Pinch of salt, if needed
- 8 slices white bread, toasted
- 2 tablespoons fresh parsley, chopped (optional garnish)
- Melt the butter in a medium saucepan over medium heat.
- Whisk in the flour and cook for one minute, stirring constantly to make a roux.
- Gradually whisk in the milk until the mixture is smooth.
- Continue cooking, stirring often, until the sauce thickens enough to coat the back of a spoon, about 5 to 7 minutes.
- Stir in the chopped chipped beef and black pepper. Heat through for 2 minutes. Taste and add salt only if necessary, as the beef is usually salty.
- Spoon the creamed chipped beef mixture evenly over the 8 slices of toast.
- Garnish with fresh parsley, if using, and serve immediately.
Notes
- You can use dried or fresh chipped beef for this recipe; adjust salt based on the beef used.
- For a richer flavor, substitute half of the milk with half-and-half.
- If you prefer a thinner gravy, add a splash more milk while heating the beef.
Nutrition
- Serving Size: 2 slices toast with topping
- Calories: 410
- Sugar: 8
- Sodium: 850
- Fat: 22
- Saturated Fat: 13
- Unsaturated Fat: 9
- Trans Fat: 0.5
- Carbohydrates: 30
- Fiber: 1
- Protein: 24
- Cholesterol: 75